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Place a ruler against the wall. The ruler should be perpendicular to the wall. Put a white A4 paper underneath to make it easier to read.
Place your foot right on top of the ruler, make sure it's straight from heel to toe. your heel should lightly touch the wall. Put your body weight on the measured foot without bending the knee.
Repeat the process for both feet and note down the numbers.
Foot length(larger foot) | 220mm - 225mm | 226mm - 235mm | 236mm - 240mm | 241mm - 245mm | 246mm - 250mm | 251mm - 255mm | 256mm - 260mm | 261mm - 265mm | 266mm - 275mm | 276mm - 285mm |
Narrow feet | 225 | 235 | 235 | 240 | 245 | 250 | 255 | 260 | 270 | 280 |
Normal feet | 225 | 235 | 240 | 245 | 250 | 255 | 260 | 270 | 280 | 280 |
Wide feet | 235 | 240 | 245 | 250 | 255 | 260 | 270 | 270 | 280 | 280 |